If you've recently had breast augmentation surgery or you're planning to have it in the future, the process is typically completed on an outpatient basis, and you'll be able to return home the same day or next day. When it comes to the recovery afterward, it's important that you know how to deal with a few things that you might experience following your procedure. Everyone heals differently, and some patients may find the recovery time shorter than others, but these tips can help you get back on the mend more quickly so you can return to your normal lifestyle.
Minimizing Swelling And Pain
One of the most common issues patients cope with after a breast augmentation procedure is pain and swelling. While these issues won't last forever, it's still unpleasant. In order to keep swelling down, stay rested and avoid motions like bending over or picking up objects. Your pectoral muscles need to heal, and resting will help speed up the healing process. Your doctor may also prescribe an anti-inflammatory medication to help keep the swelling at bay as well as pain medications to ease the pain. Ice compresses can also help with both of these symptoms, and there are special compresses available that are designed to fit patients who've specifically undergone this type of surgery.
You may find it difficult to sleep after breast augmentation surgery. Look for special wedge pillows that will keep your upper body elevated as you sleep. This will help keep circulation flowing throughout your body and reduce swelling. You can also try to sleep on a recliner to help your body stay propped up. Piling up several pillows may also be helpful, but they can shift or fall down as you sleep, so a wedge style pillow is recommended since it is much more stable.
What you eat can have a real effect on your healing after surgery. Avoid diets high in salt since salty foods will make swelling worse. Try eating fresh fruits like pineapple that are high in a substance called bromelain. This substance has been shown to reduce swelling in the body and can speed up the healing process. Drink a lot of water to stay hydrated from the medication you're taking. Avoid consuming beverages like coffee that are high in caffeine. This will not only keep you awake at night, but caffeine can also contribute to dehydration and increase the overall length of healing time. When in doubt or if you experience unusual pain or swelling, call your doctor immediately so they can assess the best steps to help you get back on the path towards complete recovery.